Calorie Counter and Food Nutrition Data

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• Calorie Counter and Food Nutrition Data

  Verywell Fit offers free food nutrition data. Learn ways to incorporate nutrient-rich meals and make better-informed diet choices.

• McDonald's Nutrition Facts: What to Order & Avoid

  From McNuggets to Big Macs, McDonald's menu is large and ever-changing. Here's how to order a more nutritious fast food meal at the drive-thru.

• Healthy Options at Applebee's: What to Order & Avoid

  Applebee's offers options for diners following gluten-free, low-carb, diabetes-friendly, low-fat, low-sodium, vegetarian, and vegan diets, but does not have many options for low-FODMAP meals.

• Major Name Brand Grown-Up Cereals That Are Good for You

  Here's a list of seven breakfast cereals that adults like and can be part of a healthy diet. Plus: Another 10 that aren't bad, but aren't so good either.

• Major Name Brand Grown-Up Cereals That Are Good for You

  Breakfast cereal isnt just for kids and can be a tasty and healthy part of any grown-ups morning meal. Look for brands that are lower in sugar, sodium, and fat, but higher in fiber and protein. Calori...

• Popeyes Nutrition Facts: What to Order & Avoid

  Popeyes Louisiana Kitchen, or just Popeyes, specializes in southern-style fried food. Here's a guide to the nutrition facts for the Popeyes menu.